Losing Weight with Hypnosis

Have you struggled with losing weight? Hypnosis is a method for losing weight without diet pills or starvation. Thousands of people have found hypnosis to be an easy, safe, and effective way to lose excess weight and keep it off. Through hypnosis, you will receive suggestions on how to break bad eating habits, helping you develop healthier behaviors around the type and quantity of food and drinks you consume.
Hypnotherapy and Weight Loss: How it Works
During the first part of your hypnosis session, we’ll talk to you about what you feel will help you to reduce your weight. Realistic goals are discussed and then an appropriate plan for your weight loss is put into place.
Under hypnosis, you'll be given suggestions that reinforce the positive behaviors you wish to accomplish, including: drinking more water, exercising, eating more slowly, developing portion control, etc.
We offer several programs depending on the issues relating to weight:
  1. Three session program helps you to get back on track when you need to lose a few pounds or have habits that you want to eliminate such as drinking a liter of soda every day, snacking at night, eliminating sweets.
  2. The five session program works with more complex weight issues.
  3. The 7 session program is the Virtual Gastric Band/Sleeve Hypnosis Program. Please click here for more details.

Are you Ready to Lose Weight with Hypnosis?
Here are some important considerations when using hypnosis as a means to lose weight:
  • You must be committed to making changes.
  • It has to be your decision - not someone else’s.
  • You need to be comfortable with hypnosis, your hypnotherapist, and your surroundings.
Virtual Gastric Band/Sleeve Hypnosis Program
This hypnosis technique is used to suggest to your subconscious that you’ve had a gastric band/sleeve fitted around the upper part of your stomach to help you lose weight. On an unconscious level, you will believe that you are limited in the amount of food you can physically eat.
Contact us to find out if our Virtual Gastric Band Hypnosis Program is right for you.
Weight Gain is a problem for some people who can't seem to keep their weight on. Hypnosis addresses the issues surrounding this.
Private & Corporate Hypnosis for Weight Loss
Hypnosis is one of the easiest and most effective ways to lose unwanted weight and keep it off. Our state-certified hypnotherapists will create a program that is tailored to your specific needs. Contact us today to learn more about our private and corporate hypnotherapy programs for weight loss.
Are you Ready to Lose Weight with Hypnosis?

1 Merrimack Street, Suite 1
Penacook, NH 03303

© 2021 Thomas Institute of Hypnosis
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Due to COVID-19, hypnosis training and certification are postponed until Spring 2021. We anticipate the next certification training to be April/May 2021. Private individual sessions are still available by appointment. Masks and distancing are required for all hypnosis appointments. The area is disinfected after each client. Zoom appointments are also available. Please stay safe as we now see some light.